Month: October 2023

Breath Work   Establishing a breathing routine will get your heart rate back to a relaxed state straight after your morning routine.   Your breath work is a great mindfulness habit to commit to. It can be very challenging to slow life down and control your thoughts. The mind has a habit of randomly jumping… Continue reading Breath Work

Sleep Preparation   It is very important to get a solid 7 to 9 hours of sleep every night. It’s the most important habit of all because with a good night’s sleep you are rested, energized, and prepared for the day ahead.   For many people getting this amount of sleep can be a huge… Continue reading Sleep & Hydration

Learn Something New   Learning provides us with an escape when we seek it and knowledge when we need it.   Develop the habit of devoting a minimum of 15 minutes a day to learning something new.   It could be a new sales or marketing skill or learning a language or a musical instrument.… Continue reading Learning Something New

Vision   Imagine spending years working towards a goal that you think is going to solve everything.   And then after countless sacrifices, heartache, dedication, and application you finally accomplish what you have been striving for…it feels great for a few days…and then nothing…a feeling of emptiness!   The truth is we chase what we… Continue reading Vision

Welcome to the program.   In Clan of Principles our vision is to form a community of like-minded entrepreneurs who want to learn together, grow together, and evolve as human beings.   Over the next ten weeks we will work together to follow a proven system that is designed to do two things:   1.… Continue reading Habit